FOUNDER'S JOURNEY

Tamara Page, RYT at the 500 hour level has been a practitioner of yoga for 15 years and a teacher since 1997. In addition, Tamara holds a certification in hypnosis through the National Guild of Hypnotists.

Tamara is the founder of Discover & Recover^® Inc., an organization promoting wellness of body, mind and spirit through the practices of yoga, meditation, devotional chanting, and hypnosis. Tamara shares her experience and facilitates growth to those who are inspired to live more fulfilling lives physically, emotionally and spiritually. Through her sensitive and caring guidance, Tamara encourages and guides her students to awaken to their highest self, to liberate oneself from habitual or old patterns, to develop inner strength emotionally and physically, to create more harmony and balance, and ultimately facilitates the deeper awakening of ones inner divinity.

Tamara is a member of the International Association of Yoga Therapists; her experience includes teaching in hospitals, schools, corporations, workshops, community classes and private instruction.
 

Photo credit: Joseph Palma Photography